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Nutrients
Cholesterol
Beans, baked, canned, with beef
Cholesterol
in
Beans, baked, canned, with beef
22.0
mg
No daily-needs percentage shown; see
methodology
.
All foods
High
Top 77%
Legumes
High
Top 1%
Also high in
Copper
> 87%
Manganese
> 84%
Sodium
> 82%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
16.9
g
> 51%
Vitamins
Folate
43.0
µg
> 74%
Minerals
Copper
0.3
mg
> 87%
Manganese
0.6
mg
> 84%
Sodium
475.0
mg
> 82%
Potassium
320.0
mg
> 69%
Calcium
45.0
mg
> 67%
Magnesium
25.0
mg
> 62%
Iron
1.6
mg
> 56%
Zinc
1.2
mg
> 53%
Top sources of Cholesterol
Beef, variety meats and by-products, brain, cooked, simmered
3100.0
mg
Veal, variety meats and by-products, brain, cooked, braised
3100.0
mg
Beef, variety meats and by-products, brain, raw
3010.0
mg
Lamb, New Zealand, imported, brains, cooked, soaked and fried
2559.0
mg
Pork, fresh, variety meats and by-products, brain, cooked, braised
2552.0
mg
Lamb, variety meats and by-products, brain, cooked, pan-fried
2504.0
mg
Egg, yolk, dried
2340.0
mg
Pork, fresh, variety meats and by-products, brain, raw
2195.0
mg
Veal, variety meats and by-products, brain, cooked, pan-fried
2120.0
mg
Lamb, New Zealand, imported, brains, raw
2100.0
mg