Cholesterol in Macaroni and cheese, box mix with cheese sauce, prepared

8.0 mg

No daily-needs percentage shown; see methodology.

Also high in Omega-3 (ALA) > 81% Sodium > 81% Calcium > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.1 g
> 61%
Fats
Omega-3 (ALA) 0.2 g
> 81%
Omega-6 (Linoleic Acid) 0.7 g
> 57%
Vitamins
Thiamine (B1) 0.2 mg
> 69%
Vitamin E 0.5 mg
> 64%
Vitamin A 22.0 µg
> 57%
Minerals
Sodium 460.0 mg
> 81%
Calcium 85.0 mg
> 78%
Phosphorus 234.0 mg
> 78%
Manganese 0.2 mg
> 66%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings
Cholesterol in foods Macaroni and cheese, box mix with cheese sauce, prepared Per 100g · USDA FoodData Central