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Cholesterol
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Cholesterol
in
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
88.0
mg
No daily-needs percentage shown; see
methodology
.
All foods
High
Top 23%
Also high in
Saturated Fat
> 99%
Total Fat
> 98%
Vitamin A
> 98%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
80.7
g
> 98%
of which
Saturated Fat
26.9
g
> 99%
Vitamins
Vitamin A
819.0
µg
> 98%
Vitamin E
5.0
mg
> 95%
Vitamin K
70.9
µg
> 95%
Vitamin D
0.3
µg
> 50%
Minerals
Calcium
28.0
mg
> 58%
Top sources of Cholesterol
Beef, variety meats and by-products, brain, cooked, simmered
3100.0
mg
Veal, variety meats and by-products, brain, cooked, braised
3100.0
mg
Beef, variety meats and by-products, brain, raw
3010.0
mg
Lamb, New Zealand, imported, brains, cooked, soaked and fried
2559.0
mg
Pork, fresh, variety meats and by-products, brain, cooked, braised
2552.0
mg
Lamb, variety meats and by-products, brain, cooked, pan-fried
2504.0
mg
Egg, yolk, dried
2340.0
mg
Pork, fresh, variety meats and by-products, brain, raw
2195.0
mg
Veal, variety meats and by-products, brain, cooked, pan-fried
2120.0
mg
Lamb, New Zealand, imported, brains, raw
2100.0
mg