NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Cholesterol
Potatoes, au gratin, home-prepared from recipe using butter
Cholesterol
in
Potatoes, au gratin, home-prepared from recipe using butter
23.0
mg
No daily-needs percentage shown; see
methodology
.
All foods
High
Top 77%
Vegetables
High
Top 24%
Also high in
Potassium
> 85%
Calcium
> 84%
Sodium
> 80%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
7.6
g
> 58%
of which
Saturated Fat
4.7
g
> 76%
Vitamins
Vitamin A
64.0
µg
> 78%
Vitamin C
9.9
mg
> 66%
Folate
13.0
µg
> 52%
Vitamin B6
0.2
mg
> 52%
Minerals
Potassium
396.0
mg
> 85%
Calcium
119.0
mg
> 84%
Sodium
433.0
mg
> 80%
Copper
0.2
mg
> 74%
Manganese
0.2
mg
> 59%
Top sources of Cholesterol
Beef, variety meats and by-products, brain, cooked, simmered
3100.0
mg
Veal, variety meats and by-products, brain, cooked, braised
3100.0
mg
Beef, variety meats and by-products, brain, raw
3010.0
mg
Lamb, New Zealand, imported, brains, cooked, soaked and fried
2559.0
mg
Pork, fresh, variety meats and by-products, brain, cooked, braised
2552.0
mg
Lamb, variety meats and by-products, brain, cooked, pan-fried
2504.0
mg
Egg, yolk, dried
2340.0
mg
Pork, fresh, variety meats and by-products, brain, raw
2195.0
mg
Veal, variety meats and by-products, brain, cooked, pan-fried
2120.0
mg
Lamb, New Zealand, imported, brains, raw
2100.0
mg