Cholesterol in Yogurt, fruit, low fat, 10 grams protein per 8 ounce

4.0 mg

No daily-needs percentage shown; see methodology.

Also high in Calcium > 89% Total Sugars > 81% Carbohydrate > 55% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.1 g
> 55%
of which Sugars 19.1 g
> 81%
Vitamins
Pantothenic Acid (B5) 0.5 mg
> 53%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Calcium 152.0 mg
> 89%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings Dairy and Eggs rankings
Cholesterol in foods Yogurt, fruit, low fat, 10 grams protein per 8 ounce Per 100g · USDA FoodData Central