Copper in Fat free ice cream, no sugar added, flavors other than chocolate

0.0 mg

3% of the RDA for adult men (0.9 mg) , 3% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Calcium > 89% Dietary Fiber > 88% Vitamin A > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 7.4 g
> 88%
Carbohydrate 28.9 g
> 67%
of which Sugars 8.8 g
> 66%
Vitamins
Vitamin A 133.0 µg
> 85%
Minerals
Calcium 147.0 mg
> 89%
Sodium 110.0 mg
> 59%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
See full Copper rankings Dairy and Eggs rankings
Copper in foods Fat free ice cream, no sugar added, flavors other than chocolate Per 100g · USDA FoodData Central