Copper in Tomato products, canned, sauce, with mushrooms

0.2 mg

22% of the RDA for adult men (0.9 mg) , 22% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Vitamin E > 88% Potassium > 83% Sodium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.8 g
> 57%
Vitamins
Vitamin E 1.9 mg
> 88%
Vitamin A 48.0 µg
> 71%
Vitamin C 12.4 mg
> 70%
Vitamin K 3.8 µg
> 62%
Minerals
Potassium 380.0 mg
> 83%
Sodium 452.0 mg
> 80%
Manganese 0.2 mg
> 62%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Tomato products, canned, sauce, with mushrooms Per 100g · USDA FoodData Central