Nutrients in Tomato Products · sauce, with mushrooms

Variant

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	8.4 g	> 34%	> 56%
of which Sugars	5.8 g	> 57%	> 92%
Dietary Fiber	1.5 g	> 34%	> 22%
Protein	1.4 g	> 16%	> 34%
Fats
Total Fat	0.1 g	> 6%	> 19%
of which Saturated Fat	0.0 g	> 4%	> 10%
Vitamins
Folate	9.0 µg	> 42%	> 14%
Niacin (B3)	1.5 mg	> 32%	> 71%
Pantothenic Acid (B5)	0.4 mg	> 41%	> 70%
Riboflavin (B2)	0.1 mg	> 35%	> 70%
Thiamine (B1)	0.1 mg	> 44%	> 58%
Vitamin A	48.0 µg	> 71%	> 55%
Vitamin B6	0.1 mg	> 45%	> 56%
Vitamin C	12.4 mg	> 70%	> 53%
Vitamin E	1.9 mg	> 88%	> 92%
Vitamin K	3.8 µg	> 62%	> 35%
Minerals
Calcium	13.0 mg	> 34%	> 22%
Copper	0.2 mg	> 79%	> 84%
Iron	0.9 mg	> 37%	> 60%
Magnesium	19.0 mg	> 39%	> 47%
Manganese	0.2 mg	> 62%	> 45%
Phosphorus	32.0 mg	> 17%	> 33%
Potassium	380.0 mg	> 83%	> 74%
Selenium	0.2 µg	> 3%	> 4%
Sodium	452.0 mg	> 80%	> 95%
Zinc	0.2 mg	> 16%	> 27%
Amino Acids
Histidine	0.0 g	> 9%	> 36%
Isoleucine	0.0 g	> 7%	> 22%
Leucine	0.1 g	> 7%	> 22%
Lysine	0.1 g	> 11%	> 37%
Methionine	0.0 g	> 7%	> 27%
Phenylalanine	0.0 g	> 7%	> 23%
Threonine	0.0 g	> 8%	> 28%
Tryptophan	0.0 g	> 10%	> 38%
Valine	0.0 g	> 6%	> 20%