Dietary Fiber in APPLEBEE'S, coleslaw

2.8 g

7% of the AI for adult men (38 g) , 11% of the AI for adult women (25 g)

Also high in Vitamin K > 94% Omega-3 (ALA) > 89% Vitamin A > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.3 g
> 67%
Fats
Omega-3 (ALA) 0.5 g
> 89%
Total Fat 7.1 g
> 56%
Vitamins
Vitamin K 65.1 µg
> 94%
Vitamin A 77.0 µg
> 80%
Vitamin C 13.7 mg
> 72%
Vitamin E 0.5 mg
> 62%
Minerals
Calcium 36.0 mg
> 63%
Sodium 178.0 mg
> 63%
Manganese 0.1 mg
> 57%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods APPLEBEE'S, coleslaw Per 100g · USDA FoodData Central