Dietary Fiber in Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

2.7 g

7% of the AI for adult men (38 g) , 11% of the AI for adult women (25 g)

Also high in Total Sugars > 97% Saturated Fat > 96% Total Fat > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 68.4 g
> 87%
of which Sugars 62.5 g
> 97%
Fats
Total Fat 23.4 g
> 88%
of which Saturated Fat 14.5 g
> 96%
Minerals
Calcium 116.0 mg
> 84%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
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Dietary Fiber in foods Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits Per 100g · USDA FoodData Central