Dietary Fiber in Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

2.2 g

6% of the AI for adult men (38 g) , 9% of the AI for adult women (25 g)

Also high in Niacin (B3) > 99% Potassium > 99% Riboflavin (B2) > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 91.0 g
> 99%
Vitamins
Niacin (B3) 80.0 mg
> 99%
Riboflavin (B2) 6.8 mg
> 99%
Vitamin A 5997.0 µg
> 99%
Vitamin B6 8.0 mg
> 99%
Vitamin C 2400.0 mg
> 99%
Minerals
Potassium 2518.0 mg
> 99%
Calcium 800.0 mg
> 99%
Magnesium 245.0 mg
> 98%
Phosphorus 493.0 mg
> 96%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Per 100g · USDA FoodData Central