Dietary Fiber in Beverages, fruit punch juice drink, frozen concentrate

0.2 g

1% of the AI for adult men (38 g) , 1% of the AI for adult women (25 g)

Also high in Vitamin C > 78% Carbohydrate > 73% Riboflavin (B2) > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 43.1 g
> 73%
Vitamins
Vitamin C 19.7 mg
> 78%
Riboflavin (B2) 0.2 mg
> 67%
Minerals
Manganese 0.2 mg
> 64%
Potassium 270.0 mg
> 57%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Beverages, fruit punch juice drink, frozen concentrate Per 100g · USDA FoodData Central