Dietary Fiber in Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style

1.0 g

3% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Total Sugars > 87% Total Fat > 86% Carbohydrate > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 48.9 g
> 76%
of which Sugars 28.8 g
> 87%
Fats
Total Fat 21.7 g
> 86%
Vitamins
Thiamine (B1) 0.1 mg
> 50%
Minerals
Sodium 357.0 mg
> 75%
Calcium 52.0 mg
> 70%
Manganese 0.2 mg
> 63%
Selenium 17.0 µg
> 59%
Iron 1.5 mg
> 54%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Per 100g · USDA FoodData Central