Dietary Fiber in Candies, crispy bar with peanut butter filling

3.3 g

9% of the AI for adult men (38 g) , 13% of the AI for adult women (25 g)

Also high in Saturated Fat > 95% Total Fat > 93% Total Sugars > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 55.5 g
> 79%
of which Sugars 40.3 g
> 92%
Fats
Total Fat 31.3 g
> 93%
of which Saturated Fat 13.0 g
> 95%
Vitamins
Vitamin E 2.8 mg
> 91%
Folate 68.0 µg
> 81%
Vitamin K 5.9 µg
> 71%
Thiamine (B1) 0.1 mg
> 65%
Choline 28.2 mg
> 50%
Vitamin A 15.0 µg
> 50%
Minerals
Magnesium 49.0 mg
> 85%
Copper 0.2 mg
> 79%
Calcium 70.0 mg
> 76%
Sodium 264.0 mg
> 69%
Potassium 295.0 mg
> 63%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Candies, crispy bar with peanut butter filling Per 100g · USDA FoodData Central