Dietary Fiber in Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

4.4 g

12% of the AI for adult men (38 g) , 18% of the AI for adult women (25 g)

Also high in Saturated Fat > 96% Total Fat > 95% Calcium > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 46.9 g
> 75%
of which Sugars 37.1 g
> 90%
Protein 12.0 g
> 55%
Fats
Total Fat 37.1 g
> 95%
of which Saturated Fat 15.2 g
> 96%
Minerals
Calcium 203.0 mg
> 93%
Iron 2.5 mg
> 75%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Per 100g · USDA FoodData Central