Dietary Fiber in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate

7.6 g

20% of the AI for adult men (38 g) , 30% of the AI for adult women (25 g)

Also high in Saturated Fat > 98% Total Sugars > 94% Total Fat > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 59.4 g
> 82%
of which Sugars 46.3 g
> 94%
Fats
Total Fat 32.5 g
> 93%
of which Saturated Fat 19.2 g
> 98%
Minerals
Iron 3.2 mg
> 84%
Calcium 37.0 mg
> 64%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Per 100g · USDA FoodData Central