Dietary Fiber in Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

2.9 g

8% of the AI for adult men (38 g) , 12% of the AI for adult women (25 g)

Also high in Total Sugars > 95% Total Fat > 88% Saturated Fat > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 61.6 g
> 83%
of which Sugars 53.1 g
> 95%
Fats
Total Fat 23.4 g
> 88%
of which Saturated Fat 8.2 g
> 87%
Vitamins
Thiamine (B1) 0.1 mg
> 65%
Minerals
Magnesium 48.0 mg
> 84%
Copper 0.2 mg
> 77%
Calcium 61.0 mg
> 73%
Sodium 330.0 mg
> 73%
Potassium 284.0 mg
> 60%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Per 100g · USDA FoodData Central