Dietary Fiber in Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa

20.0 g

53% of the AI for adult men (38 g) , 80% of the AI for adult women (25 g)

Also high in Iron > 99% Carbohydrate > 82% Protein > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 60.0 g
> 82%
Protein 20.0 g
> 72%
Fats
Total Fat 10.0 g
> 66%
Minerals
Iron 36.0 mg
> 99%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa Per 100g · USDA FoodData Central