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Nutrients
Dietary Fiber
Cookies, gluten-free, chocolate sandwich, with creme filling
Dietary Fiber
in
Cookies, gluten-free, chocolate sandwich, with creme filling
2.5
g
7%
of the AI for adult men (38 g)
,
10%
of the AI for adult women (25 g)
All foods
High
Top 44%
Also high in
Total Sugars
> 94%
Carbohydrate
> 93%
Vitamin E
> 89%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
76.0
g
> 93%
of which
Sugars
49.0
g
> 94%
Fats
Total Fat
17.9
g
> 81%
of which
Saturated Fat
7.9
g
> 86%
Vitamins
Vitamin E
2.3
mg
> 89%
Vitamin K
25.6
µg
> 89%
Minerals
Copper
0.3
mg
> 85%
Manganese
0.5
mg
> 82%
Magnesium
40.0
mg
> 81%
Iron
2.8
mg
> 80%
Sodium
275.0
mg
> 70%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g