Dietary Fiber in Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone

4.3 g

11% of the AI for adult men (38 g) , 17% of the AI for adult women (25 g)

Also high in Calcium > 85% Total Sugars > 85% Carbohydrate > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 45.3 g
> 74%
of which Sugars 24.6 g
> 85%
Minerals
Calcium 125.0 mg
> 85%
Sodium 159.0 mg
> 62%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Per 100g · USDA FoodData Central