Dietary Fiber in Ice creams, BREYERS, 98% Fat Free Chocolate

5.8 g

15% of the AI for adult men (38 g) , 23% of the AI for adult women (25 g)

Also high in Calcium > 86% Total Sugars > 82% Carbohydrate > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.2 g
> 68%
of which Sugars 20.3 g
> 82%
Minerals
Calcium 126.0 mg
> 86%
Sodium 75.0 mg
> 50%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Ice creams, BREYERS, 98% Fat Free Chocolate Per 100g · USDA FoodData Central