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Nutrients
Dietary Fiber
Soup, cheese, canned, condensed
Dietary Fiber
in
Soup, cheese, canned, condensed
2.2
g
6%
of the AI for adult men (38 g)
,
9%
of the AI for adult women (25 g)
All foods
High
Top 50%
Also high in
Sodium
> 89%
Vitamin A
> 78%
Vitamin K
> 66%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Saturated Fat
2.5
g
> 57%
Vitamins
Vitamin A
69.0
µg
> 78%
Vitamin K
4.7
µg
> 66%
Vitamin E
0.6
mg
> 65%
Minerals
Sodium
692.0
mg
> 89%
Calcium
36.0
mg
> 63%
Manganese
0.2
mg
> 63%
Copper
0.1
mg
> 55%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g