Dietary Fiber in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

0.8 g

2% of the AI for adult men (38 g) , 3% of the AI for adult women (25 g)

Also high in Vitamin B12 > 92% Vitamin K > 77% Potassium > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin B12 4.6 µg
> 92%
Vitamin K 8.2 µg
> 77%
Vitamin E 0.4 mg
> 54%
Minerals
Potassium 337.0 mg
> 73%
Sodium 194.0 mg
> 64%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Per 100g · USDA FoodData Central