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Nutrients
Dietary Fiber
Soup, minestrone, canned, condensed
Dietary Fiber
in
Soup, minestrone, canned, condensed
0.8
g
2%
of the AI for adult men (38 g)
,
3%
of the AI for adult women (25 g)
All foods
High
Top 83%
Also high in
Sodium
> 83%
Vitamin A
> 81%
Vitamin K
> 76%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin A
85.0
µg
> 81%
Vitamin K
7.8
µg
> 76%
Folate
40.0
µg
> 74%
Vitamin E
0.5
mg
> 60%
Minerals
Sodium
516.0
mg
> 83%
Manganese
0.3
mg
> 72%
Calcium
28.0
mg
> 57%
Copper
0.1
mg
> 55%
Potassium
255.0
mg
> 53%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g