Dietary Fiber in Tortilla, includes plain and from mutton sandwich (Navajo)

2.4 g

6% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 49.9 g
> 76%
Vitamins
Folate 159.0 µg
> 93%
Thiamine (B1) 0.4 mg
> 85%
Niacin (B3) 5.1 mg
> 55%
Minerals
Iron 3.8 mg
> 88%
Sodium 482.0 mg
> 82%
Calcium 70.0 mg
> 76%
Manganese 0.3 mg
> 70%
Selenium 16.6 µg
> 58%
Copper 0.1 mg
> 56%

Top sources of Dietary Fiber