Folate in Biscuits, mixed grain, refrigerated dough
133.0 µg
33% of the RDA for adult men (400 µg) , 33% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 47.4 g | |
| Fats | ||
| Total Fat | 5.6 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 4.7 mg | |
| Minerals | ||
| Potassium | 456.0 mg | |
| Sodium | 670.0 mg | |
| Manganese | 0.7 mg | |
| Iron | 2.8 mg | |
| Phosphorus | 236.0 mg | |
| Magnesium | 30.0 mg | |
| Copper | 0.1 mg | |