Folate in Leavening agents, yeast, baker's, compressed
785.0 µg
196% of the RDA for adult men (400 µg) , 196% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 8.1 g | |
| Carbohydrate | 18.1 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 4.9 mg | |
| Thiamine (B1) | 1.9 mg | |
| Riboflavin (B2) | 1.1 mg | |
| Niacin (B3) | 14.1 mg | |
| Vitamin B6 | 0.4 mg | |
| Choline | 32.0 mg | |
| Minerals | ||
| Zinc | 10.0 mg | |
| Potassium | 601.0 mg | |
| Phosphorus | 336.0 mg | |
| Iron | 3.3 mg | |
| Magnesium | 40.0 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.2 mg | |