Nutrients in Leavening Agents · yeast, baker's, compressed

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 18.1 g > 53%
Dietary Fiber 8.1 g > 89%
Protein 8.4 g > 46%
Fats
Total Fat 1.9 g > 31%
of which Saturated Fat 0.2 g > 23%
Vitamins
Choline 32.0 mg > 53%
Folate 785.0 µg > 99%
Niacin (B3) 14.1 mg > 95%
Pantothenic Acid (B5) 4.9 mg > 99%
Riboflavin (B2) 1.1 mg > 97%
Thiamine (B1) 1.9 mg > 99%
Vitamin B12 0.0 µg > 0%
Vitamin B6 0.4 mg > 80%
Vitamin C 0.1 mg > 0%
Minerals
Calcium 19.0 mg > 46%
Copper 0.1 mg > 72%
Iron 3.3 mg > 84%
Magnesium 40.0 mg > 81%
Manganese 0.2 mg > 63%
Phosphorus 336.0 mg > 91%
Potassium 601.0 mg > 94%
Selenium 8.1 µg > 43%
Sodium 30.0 mg > 23%
Zinc 10.0 mg > 98%
Amino Acids
Histidine 0.2 g > 35%
Isoleucine 0.5 g > 42%
Leucine 0.7 g > 35%
Lysine 0.7 g > 43%
Methionine 0.2 g > 36%
Phenylalanine 0.4 g > 35%
Threonine 0.4 g > 43%
Tryptophan 0.1 g > 36%
Valine 0.5 g > 40%