Folate in Milk, buttermilk, fluid, cultured, reduced fat

6.0 µg

2% of the RDA for adult men (400 µg) , 2% of the RDA for adult women (400 µg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.3 g
> 55%
Vitamins
Riboflavin (B2) 0.2 mg
> 62%
Vitamin A 16.0 µg
> 52%
Minerals
Calcium 143.0 mg
> 88%
Sodium 105.0 mg
> 58%

Top sources of Folate