Beef Chopped

Meats 1 variants

Beef Chopped is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 97% Potassium > 82% Zinc > 82% Iron > 80% Protein > 72% Vitamin B6 > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Beef, chopped, cured, smoked	20.2	> 72%

Variant	Iron (mg)	All foods
Beef, chopped, cured, smoked	2.9	> 80%

Variant	Magnesium (mg)	All foods
Beef, chopped, cured, smoked	21.0	> 47%

Variant	Zinc (mg)	All foods
Beef, chopped, cured, smoked	3.9	> 82%

Variant	Calcium (mg)	All foods
Beef, chopped, cured, smoked	8.0	> 19%

Variant	Potassium (mg)	All foods
Beef, chopped, cured, smoked	377.0	> 82%

Variant	Phosphorus (mg)	All foods
Beef, chopped, cured, smoked	181.0	> 58%

Variant	Vitamin B12 (µg)	All foods
Beef, chopped, cured, smoked	1.7	> 64%

Variant	Folate (µg)	All foods
Beef, chopped, cured, smoked	8.0	> 37%