Beef Corned

1 variants

Beef Corned is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 78% Saturated Fat > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Beef, corned beef hash, with potato, canned	8.7	> 47%

Variant	Iron (mg)	All foods
Beef, corned beef hash, with potato, canned	1.0	> 41%

Variant	Magnesium (mg)	All foods
Beef, corned beef hash, with potato, canned	13.0	> 23%

Variant	Zinc (mg)	All foods
Beef, corned beef hash, with potato, canned	1.4	> 56%

Variant	Calcium (mg)	All foods
Beef, corned beef hash, with potato, canned	19.0	> 46%

Variant	Potassium (mg)	All foods
Beef, corned beef hash, with potato, canned	172.0	> 33%

Variant	Phosphorus (mg)	All foods
Beef, corned beef hash, with potato, canned	56.0	> 25%

Variant	Dietary Fiber (g)	All foods
Beef, corned beef hash, with potato, canned	1.1	> 24%

Variant	Vitamin C (mg)	All foods
Beef, corned beef hash, with potato, canned	0.9	> 25%

Variant	Vitamin E (mg)	All foods
Beef, corned beef hash, with potato, canned	0.0	> 5%

Variant	Vitamin B12 (µg)	All foods
Beef, corned beef hash, with potato, canned	0.4	> 30%

Variant	Folate (µg)	All foods
Beef, corned beef hash, with potato, canned	7.0	> 29%

Variant	Choline (mg)	All foods
Beef, corned beef hash, with potato, canned	15.6	> 36%