Beef Grass

Meats 2 variants

Beef Grass is consistently high in these nutrients across all variants, regardless of preparation or processing.

Zinc > 80% Vitamin B6 > 72% Choline > 71% Protein > 70%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
strip steaks, lean only, raw	23.1	> 81%
ground, raw	19.4	> 70%

Variant	Iron (mg)	All foods
ground, raw	2.0	> 65%
strip steaks, lean only, raw	1.9	> 63%

Variant	Magnesium (mg)	All foods
strip steaks, lean only, raw	23.0	> 56%
ground, raw	19.0	> 40%

Variant	Zinc (mg)	All foods
ground, raw	4.5	> 86%
strip steaks, lean only, raw	3.6	> 80%

Variant	Calcium (mg)	All foods
ground, raw	12.0	> 31%
strip steaks, lean only, raw	9.0	> 22%

Variant	Potassium (mg)	All foods
strip steaks, lean only, raw	342.0	> 75%
ground, raw	289.0	> 61%

Variant	Phosphorus (mg)	All foods
strip steaks, lean only, raw	212.0	> 70%
ground, raw	175.0	> 56%

Variant	Vitamin E (mg)	All foods
ground, raw	0.3	> 51%
strip steaks, lean only, raw	0.2	> 35%

Variant	Vitamin B12 (µg)	All foods
ground, raw	2.0	> 69%
strip steaks, lean only, raw	1.3	> 55%

Variant	Folate (µg)	All foods
strip steaks, lean only, raw	13.0	> 52%
ground, raw	6.0	> 27%

Variant	Choline (mg)	All foods
ground, raw	67.4	> 72%
strip steaks, lean only, raw	65.1	> 71%