Beerwurst Beer

Meats 2 variants

Beerwurst Beer is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 93% Total Fat > 83% Saturated Fat > 82% Thiamine (B1) > 78% Fluoride > 77% Choline > 72% Vitamin D > 70%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
pork	14.2	> 60%
pork and beef	14.0	> 60%

Variant	Iron (mg)	All foods
pork and beef	1.7	> 60%
pork	0.8	> 32%

Variant	Magnesium (mg)	All foods
pork and beef	19.0	> 38%
pork	13.0	> 24%

Variant	Zinc (mg)	All foods
pork and beef	2.2	> 67%
pork	1.7	> 60%

Variant	Calcium (mg)	All foods
pork and beef	27.0	> 56%
pork	8.0	> 19%

Variant	Potassium (mg)	All foods
pork	253.0	> 53%
pork and beef	244.0	> 50%

Variant	Phosphorus (mg)	All foods
pork and beef	135.0	> 45%
pork	103.0	> 37%

Variant	Dietary Fiber (g)	All foods
pork and beef	0.9	> 19%
pork	trace	n/a

Variant	Vitamin C (mg)	All foods
pork and beef	0.6	> 17%
pork	trace	n/a

Variant	Vitamin E (mg)	All foods
pork and beef	0.2	> 30%
pork	trace	n/a

Variant	Vitamin B12 (µg)	All foods
pork and beef	1.2	> 52%
pork	0.9	> 47%

Variant	Folate (µg)	All foods
pork and beef	5.0	> 21%
pork	3.0	> 11%

Variant	Choline (mg)	All foods
pork and beef	67.1	> 72%
pork	trace	n/a