Nutrients in Beerwurst Beer · pork and beef
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.8 g | > 18% | |
| Dietary Fiber | 0.9 g | > 19% | |
| Protein | 14.0 g | > 60% | > 7% |
| Fats | |||
| Total Fat | 22.5 g | > 87% | > 87% |
| of which Saturated Fat | 8.4 g | > 88% | > 85% |
| Vitamins | |||
| Choline | 67.1 mg | > 72% | > 28% |
| Folate | 5.0 µg | > 21% | |
| Niacin (B3) | 3.0 mg | > 43% | > 2% |
| Pantothenic Acid (B5) | 0.3 mg | > 32% | > 5% |
| Riboflavin (B2) | 0.2 mg | > 51% | > 28% |
| Thiamine (B1) | 0.2 mg | > 78% | > 82% |
| Vitamin A | 3.0 µg | > 20% | > 31% |
| Vitamin B12 | 1.2 µg | > 52% | > 33% |
| Vitamin B6 | 0.2 mg | > 59% | > 21% |
| Vitamin C | 0.6 mg | > 17% | |
| Vitamin D | 0.9 µg | > 70% | > 88% |
| Vitamin E | 0.2 mg | > 30% | |
| Vitamin K | 1.3 µg | > 26% | > 18% |
| Minerals | |||
| Calcium | 27.0 mg | > 56% | |
| Copper | 0.1 mg | > 56% | |
| Fluoride | 41.2 µg | > 77% | |
| Iron | 1.7 mg | > 60% | > 47% |
| Magnesium | 19.0 mg | > 38% | |
| Manganese | 0.2 mg | > 58% | |
| Phosphorus | 135.0 mg | > 45% | > 7% |
| Potassium | 244.0 mg | > 50% | > 25% |
| Selenium | 17.4 µg | > 60% | > 26% |
| Sodium | 881.0 mg | > 93% | > 92% |
| Zinc | 2.2 mg | > 67% | > 25% |