Nutrients in Beerwurst Beer · pork

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 2.1 g > 12%
> 72%
Protein 14.2 g > 60% > 8%
Fats
Total Fat 18.8 g > 83% > 80%
of which Saturated Fat 6.3 g > 82% > 76%
Vitamins
Folate 3.0 µg > 11%
> 15%
Niacin (B3) 5.1 mg > 55% > 8%
Pantothenic Acid (B5) 0.5 mg > 53% > 22%
Riboflavin (B2) 0.2 mg > 57% > 38%
Thiamine (B1) 0.6 mg > 92% > 93%
Vitamin B12 0.9 µg > 47% > 26%
Vitamin B6 0.3 mg > 72% > 41%
Vitamin D 0.9 µg > 70% > 88%
Minerals
Calcium 8.0 mg > 19%
> 30%
Copper 0.1 mg > 22%
> 9%
Fluoride 41.2 µg > 77%
> 99%
Iron 0.8 mg > 32% > 8%
Magnesium 13.0 mg > 24%
> 8%
Manganese 0.0 mg > 38%
> 84%
Phosphorus 103.0 mg > 37% > 3%
Potassium 253.0 mg > 53% > 29%
Selenium 20.9 µg > 66% > 37%
Sodium 1240.0 mg > 97% > 98%
Zinc 1.7 mg > 60% > 14%
Amino Acids
Histidine 0.4 g > 49% > 8%
Isoleucine 0.5 g > 42% > 4%
Leucine 0.9 g > 43% > 5%
Lysine 1.0 g > 49% > 5%
Methionine 0.4 g > 50% > 8%
Phenylalanine 0.5 g > 38% > 3%
Threonine 0.6 g > 47% > 6%
Tryptophan 0.1 g > 38% > 4%
Valine 0.5 g > 40% > 3%