Beverage Instant

Dairy and Eggs 2 variants

Beverage Instant is consistently high in these nutrients across all variants, regardless of preparation or processing.

Choline > 98% Copper > 98% Folate > 98% Magnesium > 98% Vitamin B6 > 98% Potassium > 97% Thiamine (B1) > 97% Vitamin C > 97% Vitamin E > 97% Zinc > 97% Vitamin A > 96% Vitamin K > 96% Calcium > 95% Niacin (B3) > 95% Phosphorus > 95% Total Sugars > 91% Sodium > 77% Carbohydrate > 73% Iron > 71% Protein > 71%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
sugar-free, not reconstituted	35.8	> 99%
not reconstituted	19.9	> 71%

Variant	Iron (mg)	All foods
not reconstituted	12.8	> 97%
sugar-free, not reconstituted	2.3	> 71%

Variant	Magnesium (mg)	All foods
sugar-free, not reconstituted	410.0	> 99%
not reconstituted	228.0	> 98%

Variant	Zinc (mg)	All foods
sugar-free, not reconstituted	15.4	> 99%
not reconstituted	8.6	> 97%

Variant	Calcium (mg)	All foods
sugar-free, not reconstituted	500.0	> 97%
not reconstituted	285.0	> 95%

Variant	Potassium (mg)	All foods
sugar-free, not reconstituted	1705.0	> 99%
not reconstituted	947.0	> 97%

Variant	Phosphorus (mg)	All foods
sugar-free, not reconstituted	500.0	> 97%
not reconstituted	427.0	> 95%

Variant	Dietary Fiber (g)	All foods
sugar-free, not reconstituted	2.0	> 47%
not reconstituted	0.4	> 10%

Variant	Vitamin C (mg)	All foods
sugar-free, not reconstituted	138.0	> 99%
not reconstituted	76.9	> 97%

Variant	Vitamin E (mg)	All foods
sugar-free, not reconstituted	16.9	> 99%
not reconstituted	9.4	> 97%

Variant	Vitamin B12 (µg)	All foods
sugar-free, not reconstituted	3.1	> 86%
not reconstituted	1.7	> 64%

Variant	Folate (µg)	All foods
sugar-free, not reconstituted	850.0	> 99%
not reconstituted	485.0	> 98%

Variant	Choline (mg)	All foods
sugar-free, not reconstituted	266.9	> 99%
not reconstituted	148.4	> 98%