Nutrients in Beverage Instant · sugar-free, not reconstituted
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 41.0 g | > 73% | > 94% |
| of which Sugars | 39.0 g | > 91% | > 95% |
| Dietary Fiber | 2.0 g | > 47% | |
| Protein | 35.8 g | > 99% | > 95% |
| Fats | |||
| Total Fat | 5.1 g | > 49% | > 43% |
| of which Saturated Fat | 2.2 g | > 54% | > 39% |
| Vitamins | |||
| Choline | 266.9 mg | > 99% | > 95% |
| Folate | 850.0 µg | > 99% | |
| Niacin (B3) | 25.6 mg | > 99% | |
| Riboflavin (B2) | 0.3 mg | > 86% | > 64% |
| Thiamine (B1) | 1.5 mg | > 99% | |
| Vitamin A | 2686.0 µg | > 99% | > 99% |
| Vitamin B12 | 3.1 µg | > 86% | > 95% |
| Vitamin B6 | 2.0 mg | > 99% | |
| Vitamin C | 138.0 mg | > 99% | |
| Vitamin E | 16.9 mg | > 99% | |
| Vitamin K | 120.0 µg | > 97% | > 99% |
| Minerals | |||
| Calcium | 500.0 mg | > 97% | > 71% |
| Copper | 2.6 mg | > 99% | |
| Iron | 2.3 mg | > 71% | |
| Magnesium | 410.0 mg | > 99% | > 99% |
| Phosphorus | 500.0 mg | > 97% | > 80% |
| Potassium | 1705.0 mg | > 99% | > 99% |
| Selenium | 21.8 µg | > 68% | |
| Sodium | 717.0 mg | > 90% | > 80% |
| Zinc | 15.4 mg | > 99% | > 99% |