Cabbage Bok

Cabbage Bok is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 86% Calcium > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Cabbage, bok choy, raw	1.0	> 12%

Variant	Iron (mg)	All foods
Cabbage, bok choy, raw	0.4	> 20%

Variant	Magnesium (mg)	All foods
Cabbage, bok choy, raw	13.6	> 25%

Variant	Zinc (mg)	All foods
Cabbage, bok choy, raw	0.3	> 20%

Variant	Calcium (mg)	All foods
Cabbage, bok choy, raw	61.9	> 73%

Variant	Potassium (mg)	All foods
Cabbage, bok choy, raw	227.8	> 47%

Variant	Phosphorus (mg)	All foods
Cabbage, bok choy, raw	30.5	> 16%

Variant	Dietary Fiber (g)	All foods
Cabbage, bok choy, raw	1.3	> 29%

Variant	Vitamin C (mg)	All foods
Cabbage, bok choy, raw	30.3	> 86%