Nutrients in Cabbage, bok choy, raw
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.5 g | > 17% | > 14% |
| Dietary Fiber | 1.3 g | > 29% | > 15% |
| Protein | 1.0 g | > 12% | > 22% |
| Fats | |||
| Total Fat | 0.2 g | > 11% | |
| Vitamins | |||
| Vitamin C | 30.3 mg | > 86% | > 80% |
| Minerals | |||
| Calcium | 61.9 mg | > 73% | > 81% |
| Copper | 0.0 mg | > 10% | > 6% |
| Iron | 0.4 mg | > 20% | > 25% |
| Magnesium | 13.6 mg | > 25% | > 29% |
| Manganese | 0.2 mg | > 63% | > 46% |
| Phosphorus | 30.5 mg | > 16% | |
| Potassium | 227.8 mg | > 47% | > 40% |
| Sodium | 14.3 mg | > 18% | > 34% |
| Zinc | 0.3 mg | > 20% | |