Cabbage Japanese

Vegetables 1 variants

Cabbage Japanese is consistently high in these nutrients across all variants, regardless of preparation or processing.

Potassium > 97% Vitamin K > 97% Folate > 74% Sodium > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Cabbage, japanese style, fresh, pickled	1.6	> 17%

Variant	Iron (mg)	All foods
Cabbage, japanese style, fresh, pickled	0.5	> 22%

Variant	Magnesium (mg)	All foods
Cabbage, japanese style, fresh, pickled	12.0	> 22%

Variant	Zinc (mg)	All foods
Cabbage, japanese style, fresh, pickled	0.2	> 16%

Variant	Calcium (mg)	All foods
Cabbage, japanese style, fresh, pickled	48.0	> 69%

Variant	Potassium (mg)	All foods
Cabbage, japanese style, fresh, pickled	853.0	> 97%

Variant	Phosphorus (mg)	All foods
Cabbage, japanese style, fresh, pickled	43.0	> 21%

Variant	Dietary Fiber (g)	All foods
Cabbage, japanese style, fresh, pickled	3.1	> 65%

Variant	Vitamin C (mg)	All foods
Cabbage, japanese style, fresh, pickled	0.7	> 21%

Variant	Vitamin E (mg)	All foods
Cabbage, japanese style, fresh, pickled	0.1	> 19%

Variant	Folate (µg)	All foods
Cabbage, japanese style, fresh, pickled	42.0	> 74%

Variant	Choline (mg)	All foods
Cabbage, japanese style, fresh, pickled	23.5	> 46%