Cake Cheesecake

2 variants

Cake Cheesecake is consistently high in these nutrients across all variants, regardless of preparation or processing.

Saturated Fat > 83% Total Sugars > 83% Vitamin A > 83% Sodium > 77% Total Fat > 72%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
commercially prepared	5.5	> 37%
prepared from mix, no-bake type	5.5	> 37%

Variant	Iron (mg)	All foods
commercially prepared	0.6	> 27%
prepared from mix, no-bake type	0.5	> 22%

Variant	Magnesium (mg)	All foods
prepared from mix, no-bake type	19.0	> 38%
commercially prepared	11.0	> 18%

Variant	Zinc (mg)	All foods
commercially prepared	0.5	> 32%
prepared from mix, no-bake type	0.5	> 30%

Variant	Calcium (mg)	All foods
prepared from mix, no-bake type	172.0	> 91%
commercially prepared	51.0	> 69%

Variant	Potassium (mg)	All foods
prepared from mix, no-bake type	211.0	> 43%
commercially prepared	90.0	> 13%

Variant	Phosphorus (mg)	All foods
prepared from mix, no-bake type	234.0	> 78%
commercially prepared	93.0	> 34%

Variant	Dietary Fiber (g)	All foods
prepared from mix, no-bake type	1.9	> 44%
commercially prepared	0.4	> 9%

Variant	Vitamin C (mg)	All foods
prepared from mix, no-bake type	0.5	> 15%
commercially prepared	0.4	> 13%

Variant	Vitamin E (mg)	All foods
commercially prepared	0.6	> 65%
prepared from mix, no-bake type	trace	n/a

Variant	Vitamin B12 (µg)	All foods
prepared from mix, no-bake type	0.3	> 23%
commercially prepared	0.2	> 14%

Variant	Folate (µg)	All foods
prepared from mix, no-bake type	38.0	> 73%
commercially prepared	20.0	> 61%

Variant	Choline (mg)	All foods
commercially prepared	45.9	> 60%
prepared from mix, no-bake type	trace	n/a