Chives Freeze

Chives Freeze is consistently high in these nutrients across all variants, regardless of preparation or processing.

Magnesium > 99% Potassium > 99% Vitamin C > 99% Calcium > 99% Dietary Fiber > 99% Vitamin A > 99% Vitamin B6 > 99% Iron > 98% Riboflavin (B2) > 98% Pantothenic Acid (B5) > 97% Phosphorus > 97% Thiamine (B1) > 97% Copper > 95% Manganese > 92% Zinc > 89% Folate > 88% Carbohydrate > 84% Niacin (B3) > 81% Protein > 75% Tryptophan > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Chives, freeze-dried	21.2	> 75%

Variant	Iron (mg)	All foods
Chives, freeze-dried	20.0	> 98%

Variant	Magnesium (mg)	All foods
Chives, freeze-dried	640.0	> 99%

Variant	Zinc (mg)	All foods
Chives, freeze-dried	5.1	> 89%

Variant	Calcium (mg)	All foods
Chives, freeze-dried	813.0	> 99%

Variant	Potassium (mg)	All foods
Chives, freeze-dried	2960.0	> 99%

Variant	Phosphorus (mg)	All foods
Chives, freeze-dried	518.0	> 97%

Variant	Dietary Fiber (g)	All foods
Chives, freeze-dried	26.2	> 99%

Variant	Vitamin C (mg)	All foods
Chives, freeze-dried	660.0	> 99%

Variant	Folate (µg)	All foods
Chives, freeze-dried	108.0	> 88%