Nutrients in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 75.6 g > 92%
of which Sugars 40.0 g > 91%
Dietary Fiber 1.7 g > 38%
Protein 5.6 g > 38%
Fats
Total Fat 10.3 g > 66%
of which Saturated Fat 2.1 g > 53%
Minerals
Calcium 82.0 mg > 78%
Iron 2.5 mg > 75%
Sodium 590.0 mg > 86%