Nutrients in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry

Continental Mills

Nutrient	Per 100g	All foods
Macronutrients
Carbohydrate	75.6 g	> 92%
of which Sugars	40.0 g	> 91%
Dietary Fiber	1.7 g	> 38%
Protein	5.6 g	> 38%
Fats
Total Fat	10.3 g	> 66%
of which Saturated Fat	2.1 g	> 53%
Minerals
Calcium	82.0 mg	> 78%
Iron	2.5 mg	> 75%
Sodium	590.0 mg	> 86%