Cucumber Peeled

Vegetables 1 variants

Cucumber Peeled is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin K > 75%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Cucumber, peeled, raw	0.6	> 7%

Variant	Iron (mg)	All foods
Cucumber, peeled, raw	0.2	> 11%

Variant	Magnesium (mg)	All foods
Cucumber, peeled, raw	12.0	> 22%

Variant	Zinc (mg)	All foods
Cucumber, peeled, raw	0.2	> 13%

Variant	Calcium (mg)	All foods
Cucumber, peeled, raw	14.0	> 37%

Variant	Potassium (mg)	All foods
Cucumber, peeled, raw	136.0	> 24%

Variant	Phosphorus (mg)	All foods
Cucumber, peeled, raw	21.0	> 12%

Variant	Dietary Fiber (g)	All foods
Cucumber, peeled, raw	0.7	> 15%

Variant	Vitamin C (mg)	All foods
Cucumber, peeled, raw	3.2	> 47%

Variant	Vitamin E (mg)	All foods
Cucumber, peeled, raw	0.0	> 5%

Variant	Folate (µg)	All foods
Cucumber, peeled, raw	14.0	> 53%

Variant	Choline (mg)	All foods
Cucumber, peeled, raw	5.7	> 14%