Cucumber With

Vegetables 1 variants

Cucumber With is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin K > 87%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Cucumber, with peel, raw	0.6	> 7%

Variant	Magnesium (mg)	All foods
Cucumber, with peel, raw	10.1	> 17%

Variant	Zinc (mg)	All foods
Cucumber, with peel, raw	0.2	> 16%

Variant	Calcium (mg)	All foods
Cucumber, with peel, raw	16.3	> 42%

Variant	Potassium (mg)	All foods
Cucumber, with peel, raw	169.6	> 32%

Variant	Phosphorus (mg)	All foods
Cucumber, with peel, raw	23.2	> 13%

Variant	Dietary Fiber (g)	All foods
Cucumber, with peel, raw	0.5	> 11%

Variant	Vitamin C (mg)	All foods
Cucumber, with peel, raw	2.8	> 45%

Variant	Vitamin E (mg)	All foods
Cucumber, with peel, raw	0.0	> 5%

Variant	Folate (µg)	All foods
Cucumber, with peel, raw	7.0	> 34%

Variant	Choline (mg)	All foods
Cucumber, with peel, raw	6.0	> 15%