Emu Flat

Meats 1 variants

Emu Flat is consistently high in these nutrients across all variants, regardless of preparation or processing.

Pantothenic Acid (B5) > 97% Vitamin B12 > 95% Iron > 92% Riboflavin (B2) > 90% Vitamin B6 > 89% Selenium > 85% Copper > 80% Protein > 79% Niacin (B3) > 78% Thiamine (B1) > 78% Phosphorus > 77% Magnesium > 75% Zinc > 74%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Emu, flat fillet, raw	22.3	> 79%

Variant	Iron (mg)	All foods
Emu, flat fillet, raw	5.0	> 92%

Variant	Magnesium (mg)	All foods
Emu, flat fillet, raw	31.0	> 75%

Variant	Zinc (mg)	All foods
Emu, flat fillet, raw	3.0	> 74%

Variant	Calcium (mg)	All foods
Emu, flat fillet, raw	3.0	> 2%

Variant	Potassium (mg)	All foods
Emu, flat fillet, raw	240.0	> 49%

Variant	Phosphorus (mg)	All foods
Emu, flat fillet, raw	229.0	> 77%

Variant	Vitamin E (mg)	All foods
Emu, flat fillet, raw	0.2	> 34%

Variant	Vitamin B12 (µg)	All foods
Emu, flat fillet, raw	6.1	> 95%

Variant	Folate (µg)	All foods
Emu, flat fillet, raw	12.0	> 49%