Other Birds
Duck, goose, ostrich, and emu each offer distinct nutritional profiles compared to mainstream poultry. Duck is iron-rich with high copper. Goose is notably energy-dense. Ostrich and emu are lean red meats with unusually high B-vitamin concentrations across cuts.
22 types · 46 variants total
Duck (Domesticated) 5
Pantothenic Acid (B5), Riboflavin (B2)
Duck (Wild) 2
Iron, Vitamin B6
Duck (Young) 4
Tryptophan, Isoleucine
Goose (Domesticated) 4
Pantothenic Acid (B5), Tryptophan
Goose Liver 1
Vitamin B12, Copper
Ostrich Fan 1
Vitamin B12, Iron
Ostrich Ground 2
Vitamin B12, Pantothenic Acid (B5)
Ostrich Inside Strip 4
Vitamin B12, Pantothenic Acid (B5)
Ostrich Outside Strip 3
Vitamin B12, Selenium
Ostrich Oyster 2
Vitamin B12, Selenium
Ostrich Round 1
Vitamin B12, Selenium
Ostrich Tenderloin 1
Vitamin B12, Iron
Ostrich Tip 2
Vitamin B12, Pantothenic Acid (B5)
Ostrich Top Loin 2
Vitamin B12, Pantothenic Acid (B5)
Emu Fan 2
Pantothenic Acid (B5), Vitamin B12
Emu Flat 1
Pantothenic Acid (B5), Vitamin B12
Emu Full Rump 2
Pantothenic Acid (B5), Vitamin B6
Emu Ground 2
Pantothenic Acid (B5), Vitamin B12
Emu Inside Strip 2
Pantothenic Acid (B5), Vitamin B6
Emu Outside Strip 1
Pantothenic Acid (B5), Vitamin B12
Emu Oyster 1
Pantothenic Acid (B5), Vitamin B12
Emu Top Loin 1
Pantothenic Acid (B5), Vitamin B12