Emu Oyster

Meats 1 variants

Emu Oyster is consistently high in these nutrients across all variants, regardless of preparation or processing.

Pantothenic Acid (B5) > 98% Vitamin B12 > 96% Iron > 93% Zinc > 93% Riboflavin (B2) > 92% Vitamin B6 > 92% Niacin (B3) > 82% Selenium > 82% Protein > 80% Thiamine (B1) > 80% Copper > 79% Magnesium > 74% Phosphorus > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Emu, oyster, raw	22.8	> 80%

Variant	Iron (mg)	All foods
Emu, oyster, raw	5.5	> 93%

Variant	Magnesium (mg)	All foods
Emu, oyster, raw	30.0	> 74%

Variant	Zinc (mg)	All foods
Emu, oyster, raw	6.0	> 93%

Variant	Calcium (mg)	All foods
Emu, oyster, raw	4.0	> 5%

Variant	Potassium (mg)	All foods
Emu, oyster, raw	250.0	> 52%

Variant	Phosphorus (mg)	All foods
Emu, oyster, raw	217.0	> 72%

Variant	Vitamin E (mg)	All foods
Emu, oyster, raw	0.2	> 38%

Variant	Vitamin B12 (µg)	All foods
Emu, oyster, raw	6.8	> 96%

Variant	Folate (µg)	All foods
Emu, oyster, raw	13.0	> 51%