Emu Top

Meats 1 variants

Emu Top is consistently high in these nutrients across all variants, regardless of preparation or processing.

Pantothenic Acid (B5) > 98% Vitamin B12 > 97% Vitamin B6 > 96% Selenium > 95% Protein > 94% Riboflavin (B2) > 94% Iron > 92% Niacin (B3) > 92% Copper > 86% Phosphorus > 86% Thiamine (B1) > 83% Potassium > 82% Zinc > 78% Magnesium > 74%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Emu, top loin, cooked, broiled	29.1	> 94%

Variant	Iron (mg)	All foods
Emu, top loin, cooked, broiled	5.1	> 92%

Variant	Magnesium (mg)	All foods
Emu, top loin, cooked, broiled	30.0	> 74%

Variant	Zinc (mg)	All foods
Emu, top loin, cooked, broiled	3.4	> 78%

Variant	Calcium (mg)	All foods
Emu, top loin, cooked, broiled	9.0	> 20%

Variant	Potassium (mg)	All foods
Emu, top loin, cooked, broiled	374.0	> 82%

Variant	Phosphorus (mg)	All foods
Emu, top loin, cooked, broiled	274.0	> 86%

Variant	Vitamin E (mg)	All foods
Emu, top loin, cooked, broiled	0.2	> 36%

Variant	Vitamin B12 (µg)	All foods
Emu, top loin, cooked, broiled	8.7	> 97%

Variant	Folate (µg)	All foods
Emu, top loin, cooked, broiled	9.0	> 39%