Flour Pastry

Grains 1 variants

Flour Pastry is consistently high in these nutrients across all variants, regardless of preparation or processing.

Carbohydrate > 94% Manganese > 85% Copper > 74%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Flour, pastry, unenriched, unbleached	8.8	> 47%

Variant	Iron (mg)	All foods
Flour, pastry, unenriched, unbleached	0.9	> 36%

Variant	Magnesium (mg)	All foods
Flour, pastry, unenriched, unbleached	22.4	> 53%

Variant	Zinc (mg)	All foods
Flour, pastry, unenriched, unbleached	0.7	> 42%

Variant	Calcium (mg)	All foods
Flour, pastry, unenriched, unbleached	17.0	> 44%

Variant	Potassium (mg)	All foods
Flour, pastry, unenriched, unbleached	142.0	> 26%

Variant	Phosphorus (mg)	All foods
Flour, pastry, unenriched, unbleached	102.0	> 37%